Aaron's bday celebration

~ Candice & Drew sporting their Hawaiian leis ~

Well, she (Candice) did it! Aaron's birthday party was an official hit, complete with pinata, water balloon games, a very yummy buffet, and lots and lots of friends and family.  Especially fun was the banana game in which contestants had to dis-assemble and then re-assemble their banana with straight stick pins; and the find-a-word contest using alphabet noodles smothered in a marinara sauce. 

All the party-goers were fabulous and willing participants. FUN! FUN! FUN!

~ Wolfie & Candice ~

 Aaron is so very blessed to have Candice in his life. We ALL are so very blessed to get to call her family.

  ~ Drew sporting her Hawaiian garb ~

~ Matthew & Aaron (looks like Aaron got leid! Twice!) ~ 

Candice arranged a special surprise guest too!  Aaron's brother, Matthew!  Good looks do run in the family!

In the end, Aaron, I know, 

will always cherish this memory

and the loving effort

of his beautiful fiance, Candice,

who put it all together

so selflessly.

♥

it's what's up

April 28th is approaching. It's Aaron's 22 birthday and Candice is planning a surprise birthday party for him.  It's sweet, but planning parties have always stressed me, so I just keep telling myself "this is her ballgame", "this is her ballgame", "this is her ballgame".  It'll come together and it's a sweet gesture.

I went for my woman tests and today I am meeting with the doctor to go over results.  Probably nothing.

Roy and I have been working so hard around the house.  I've finally finished tiling the bathroom countertop.  He put up the dog pen in the backyard - though he's informed me now that he doesn't have the heart to lock the dog in it.

-__-

Silly.

The law firm is moving offices in May... I'm still unsure how I feel about it other than nervous.  Sort of out of my hands though, regardless.

Aaron's dream

Today, Aaron and Candice told me of a dream Aaron had recently. It follows...

Aaron was walking away from Mema's truck which was parked in a gravel parking lot. As he walked, he saw a figure of a man off to the side and walking towards the truck. Aaron turned back and walked towards the truck as well. Suddenly, the truck alarm went off honking loudly over and over.  The strange man was first to the truck and jumped into the backseat.  Aaron walked up to the truck looking through the backseat window and saw the figure staring back at him. In the darkness, Aaron could make out the man's eyes, curls, and build - then realized the man in the backseat was himself.  He woke.

His dream intrigued me and Candice, so we did web searches for 'dream interpretations' and 'seeing yourself in a dream'.  Most sites suggested stresses.  This made sense to me as Aaron had been quite stressed lately. Interestingly, Aaron had previously told Candice that it was his feeling that the dark figure of himself was a "dark" or evil version of himself.  I always tend to encourage trust in your internal instinctive feelings.  He's probably on the right track with that - and maybe, its not so much an "evil" side but an indication of some dark memories that he needs to deal with but is resisting which, maybe, to him those memories feel evil or scary.

Either way, I'll pray he has resolution soon.

The Dhamma Brothers

Today I watched a documentary titled "The Dhamma Brothers".  I enjoyed it.

The documentary which follows prisoners as they participate in a 10-day meditative class that proves to be extremely transformative. The course forces them to examine themselves and confront their dark memories which ultimately aids in healing.

Listening to each of the inmates discuss their analysis of what they'd gotten out of the course was spiritually refreshing. I suppose, for me, it doesn't matter the setting, I will always be encouraged to be more contemplative when I see someone else doing the same.

schedule changes

My schedule lately has been to wake Aaron for work every morning.  At times I struggle to fall back to sleep, sometimes tossing and turning for hours.  This morning as I lay there, sleep evading me, I recalled those times (and there have been less than a handful of them) that I'd set the alarm for 5 or 6:00a, hoping to go out for an early morning run.

I'm not much of a morning person, and those few attempts were "epic fails".  It occurred to me now that I was struggling for sleep - and why not seize the moment for that exercise? And this time, I had an elliptical set up inside too (no more running and getting creeped out by the darkness)! 

So, here I go. Day one and I worked up a wonderful sweat.

As it turned out, it was nice knowing I'd worked in some time for my exercise.  I hope to get in more this evening too.  In addition, the plan is to cut out sodas and stop eating after 7:00p.  

This is a picture of the new Horizon EX59 elliptical my hunny bought me! =)

Count your blessings - name them one by one

Identify that thing that is your obvious struggle today.  Recognize it as your daily challenge and contemplate how you will overcome it, learn from it, become better from it.

Need help?

Pray.

Life is not about simply having a series of joyful events that do not challenge you personally. Life is all about learning and growing from your experiences... from opposition.

We save consistent joy for our time in Heaven.

Here - we grow spiritually... we learn spiritually - from those moments of grief, frustration, aggravation, anger, disappointment - from negative experiences. (and do you see how far you've come already??)

From negative experiences we try to reap positive results.

Let life make you better - not bitter.

"I cried because I had no shoes...

until I met a man that had no feet."

(Anonymous)

*

You think that you’ve had troubles

and could even name them all?

I wish you’d read some verses, friend,

that tell about St. Paul.

Have you sat in a prison cell

and prayed and sang at night?

Have you been beaten thrice with rods

right out in broad daylight?

Have you had forty stripes save one

five times upon your back?

Have you been shipwrecked several times

so that you have lost track?

Have you been let down from a wall

to get outside a gate?

Have you been stoned or left for dead

by folks all filled with hate?

I know that we have problems

that we face along the way

And aggravations rankle us

and cloudy up our day,

But even if our times are tough

and find it hard to cope

If we will count our blessings

we may find there still is hope.

Now if we count our problems

they just add to our distress

And where we’ll end up if we do

is anybody’s guess.

Be thankful you’re not dodging stones

or in a prison cell –

As you can see we’re might blessed

and things are going well.

(2 Corinthians 11:23-33)

baby girl

‎"Remember, the best relationships are the ones in which your love for each other exceeds your needs for each other." (The Dalai Lama)

a picture of my beautiful baby girl, Drew

and Los Vazquez Sounds (she reminds me so much of Drew) :)

Mahatma Gandhi

"Live as if you were to die tomorrow. Learn as if you were to live forever."

Prayer of Contentment

I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God's thought, and then made by God, is the dearest, grandest, and most precious thing in all thinking.

An innate knowing

Your hearts embrace from each religion - removes the religion and births a spiritual recognition.

Om Symbol and Consciousness States

The following was obtained from Flickr member Guided Awakening (linked)

Om or AUM-The Symbol of the Absolute

"The goal which all the Vedas declare, which all austerities aim at, and which men desire when they lead the life of continence … is Om. This syllable Om is indeed Brahman. Whosoever knows this syllable obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahma."~ Katha Upanishad I

Om or Aum is of paramount importance in Hinduism. This symbol (as seen in the image on the right) is a sacred syllable representing Brahman, the impersonal Absolute of Hinduism — omnipotent, omnipresent, and the source of all manifest existence. Brahman, in itself, is incomprehensible; so a symbol becomes mandatory to help us realize the Unknowable. Om, therefore, represents both the unmanifest (nirguna) and manifest (saguna) aspects of God. That is why it is called pranava(primordial sound), to mean that it pervades life and runs through our prana or breath.

The Om (or Aum) sign is the main symbol of Hinduism.

Most religions indicate that creation began with sound-- In the beginning was the word...For the Hindus & Buddhists, Om is the primordial sound, the first breath of creation, the vibration that ensures existence. Om sign signifies God, Creation, & the One-ness of all creation.

The Om symbol is a sacred syllable representing Brahman, the impersonal Absolute - omnipotent, omnipresent, and the source of all manifest existence. Brahman, in itself, is incomprehensible; so a symbol becomes mandatory to help us realize the Unknowable. Om, therefore, represents both the unmanifest (nirguna) and manifest (saguna) aspects of God. That is why it is called Pranava, to mean that it pervades life and runs through our prana or breath.

Aum is said to be the essence of all mantras, the highest of all matras or divine word (shabda), brahman (ultimate reality) itself. Aum is said to be the essence of the Vedas.

By sound and form, AUM symbolizes the infinite Brahman (ultimate reality) and the entire universe.

A stands for Creation

U stands for Preservation

M stands for Destruction or dissolution

This is representative of the Trinity of God in Hindu dharma (Brahma, Vishnu and Shiva)

The three portions of AUM relate to the states of waking, dream and deep sleep and the three gunas (rajas, satva, tamas)

The three letters also indicates three planes of existence, heaven (swarga), earth (martya) and netherworld (patala)

All the words produced by the human vocal organ can be represented by AUM. A is produced by the throat, U & M by the lips

In the Vedas, AUM is the sound of the Sun, the sound of Light. It is the sound of assent (affirmation) and ascent (it has an upwards movement and uplifts the soul, as the sound of the divine eagle or falcon.

Om in Daily LifeAlthough Om symbolizes the most profound concepts of Hindu belief, it is in use daily. The Hindus begin their day or any work or a journey by uttering Om. The sacred symbol is often found at the head of letters, at the beginning of examination papers and so on. Many Hindus, as an expression of spiritual perfection, wear the sign of Om as a pendant. This symbol is enshrined in every Hindu temple premise or in some form or another on family shrines.

It is interesting to note that a newly born child is ushered into the world with this holy sign. After birth, the child is ritually cleansed and the sacred syllable Om is written on its tongue with honey. Thus right at the time of birth the syllable Om is initiated into the life of a Hindu and ever remains with him as the symbol of piety

The Eternal SyllableAccording to the Mandukya Upanishad, "Om is the one eternal syllable of which all that exists is but the development. The past, the present, and the future are all included in this one sound, and all that exists beyond the three forms of time is also implied in it".

The Music of OmOm is not a word but rather an intonation, which, like music, transcends the barriers of age, race, culture and even species. It is made up of three Sanskrit letters, aa, au and ma which, when combined together, make the sound Aum or Om. It is believed to be the basic sound of the world and to contain all other sounds. It is a mantra or prayer in itself. If repeated with the correct intonation, it can resonate throughout the body so that the sound penetrates to the centre of one's being, the atman or soul.

There is harmony, peace and bliss in this simple but deeply philosophical sound. By vibrating the sacred syllable Om, the supreme combination of letters, if one thinks of the Ultimate Personality of Godhead and quits his body, he will certainly reach the highest state of "stateless" eternity, states the Bhagavad Gita.

The Vision of OmOm provides a dualistic viewpoint. On one hand, it projects the mind beyond the immediate to what is abstract and inexpressible. On the other hand, it makes the absolute more tangible and comprehensive. It encompasses all potentialities and possibilities; it is everything that was, is, or can yet be. It is omnipotent and likewise remains undefined.

The Power of OmDuring meditation, when we chant Om, we create within ourselves a vibration that attunes sympathy with the cosmic vibration and we start thinking universally. The momentary silence between each chant becomes palpable. Mind moves between the opposites of sound and silence until, at last, it ceases the sound. In the silence, the single thought—Om—is quenched; there is no thought. This is the state of trance, where the mind and the intellect are transcended as the individual self merges with the Infinite Self in the pious moment of realization. It is a moment when the petty worldly affairs are lost in the desire for the universal. Such is the immeasurable power of Om.

There are various explanations of the meaning of Om or Aum. "Om" is the sound of God or the Universe."Om" is the sound of a thoughtless state of mind - a present that is free from all tensions of life - the way to touch the depths of our real selves in its purest form.

The State of Om The Sanskrit word "Aham", which means "I am", is a reminder of my existence in life. A normal human being leads a life full of thoughts, never getting to know his real self. "Om" is a derivative of "Aham" that rhymes easily in a person's conscious being. When a person chants "Om" she exists in her purest form without the thoughts disturbing her during the sacred moments of spiritual existence.

namaste'

"The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. "Nama" means bow, "as" means I, and "te" means you. Therefore, Namaste literally means "bow me you" or "I bow to you."

To perform Namaste, we place the hands together at the heart charka, close the eyes, and bow the head. It can also be done by placing the hands together in front of the third eye, bowing the head, and then bringing the hands down to the heart. This is an especially deep form of respect. Although in the West the word "Namaste" is usually spoken in conjunction with the gesture, in India, it is understood that the gesture itself signifies Namaste, and therefore, it is unnecessary to say the word while bowing.

We bring the hands together at the heart chakra to increase the flow of Divine love. Bowing the head and closing the eyes helps the mind surrender to the Divine in the heart. One can do Namaste to oneself as a meditation technique to go deeper inside the heart chakra; when done with someone else, it is also a beautiful, albeit quick, meditation.

Namaste allows two individuals to come together energetically to a place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom." Aadil Palkhivala (yogajournal.com)