The documentary which follows prisoners as they participate in a 10-day meditative class that proves to be extremely transformative. The course forces them to examine themselves and confront their dark memories which ultimately aids in healing.
Listening to each of the inmates discuss their analysis of what they'd gotten out of the course was spiritually refreshing. I suppose, for me, it doesn't matter the setting, I will always be encouraged to be more contemplative when I see someone else doing the same.
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